Penalties (bad nutrients) : 15 pts
Bonuses (good nutrients) : 1 pts
Energy : 1197 kJ → 3/10 pts
Sugars : 25 g → 7/15 pts
Saturated fat : 0 g → 0/10 pts
Salt : 1.03 g → 5/20 pts
Fibre : 3.6 g → 1/5 pts
Fruits, vegetables, legumes : 0 % → 0/5 pts
Ultra-processed categories : Salty snacks, Sweet snacks
Industrial ingredients : Salt, Starch, Sugar, Vegetable oil, Flavouring
Buttermilk (low fat milk, salt, bacterial culture), unbleached wheat flour, sugar, golden flaxseeds, rolled oats, dried sweetened cranberries (cranberries, sugar, sunflower oil), raisins, sunflower seeds, baking powder (corn starch, baking soda, sodium aluminum sulfate, monocalcium phosphate), sea salt, pumpkin powder, orange extract, ground cinnamon, dried rosemary, ground nutmeg, black pepper, dried thyme.
Allergens : Gluten, Milk
Details:
% of the daily reference value (DRV) for a 2000 kcal diet, based on EU values
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