
Penalties (bad nutrients) : 8 pts
Bonuses (good nutrients) : 6 pts
Energy : 820 kJ → 2/10 pts
Sugars : 4.1 g → 1/15 pts
Saturated fat : 0.7 g → 0/10 pts
Salt : 1.09 g → 5/20 pts
Proteins : 4.2 g → 1/7 pts
Fibre : 9.2 g → 5/5 pts
Fruits, vegetables, legumes : 11.7 % → 0/5 pts
3 : ingredients,en:salt, ingredients,en:sugar, categories,en:sweet-snacks
4 : additives,en:e322, additives,en:e415, additives,en:e450, ingredients,en:flavouring, ingredients,en:vegetable-fiber
Water, whole wheat flour, wild blueberries, Kashi Seven Whole Grain flour (whole: oats, hard red wheat, rye, brown rice, triticale, barley, buckwheat), oat fiber, cracked grain flour (rye, wheat bran, oats, hard red wheat, barley, millet), expeller pressed canola oil, dried cane syrup, ground flax seed, leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), soy lecithin, molasses, natural flavors, sea salt, xanthan gum.
Allergens : Gluten, Soybeans
% of the daily reference value (DRV) for a 2000 kcal diet, based on EU values