10 oz
YumiQ score49
Coconut cashew
Nutrition Details
per 100 g600kcal
💧HIGH
Fat40.0 g💧HIGH
of which saturated10.0 g💧HIGH
of which sugars20.0 g💧MODERATE
Salt0.3 gEnergy
600.0 kcal30%*
Proteins
13.3 g27%*
Fat
40.0 g57%*
Carbohydrates
43.3 g17%*
Salt
0.3 g6%*
% of the daily reference value (DRV) for a 2000 kcal diet, based on EU values
Nutri-Score C — Final score (higher = worse) 8
Penalties (bad nutrients) : 12 pts
Bonuses (good nutrients) : 4 pts
Energy from saturated fat : 370 kJ → 3/10 pts
Sugars : 20 g → 5/15 pts
Saturated fat ratio : 25 % → 3/10 pts
Salt : 0.33 g → 1/20 pts
Fibre : 6.67 g → 4/5 pts
Fruits, vegetables, legumes : 0 % → 0/5 pts
Eco-Score E — 23/100
CO₂: 3.608900611 kg/kg · Cashew nut, grilled, salted