YumiQ
Squash seeds
Global Scoreโ€”

Ziyad

Squash seeds

Nutrition Details

per 100 g
1kcal
๐Ÿ’งMODERATE
Fat10.0 g
๐Ÿ’งMODERATE
of which saturated2.0 g
๐Ÿ’งLOW
of which sugars0.0 g
Energy
1.0 kcal<1%*
Proteins
9.0 g18%*
Fat
10.0 g14%*
Carbohydrates
27.0 g10%*

% of the daily reference value (DRV) for a 2000 kcal diet, based on EU values