
Global Scoreโ
Squash seeds
Nutrition Details
per 100 g1kcal
๐งMODERATE
Fat10.0 g๐งMODERATE
of which saturated2.0 g๐งLOW
of which sugars0.0 gEnergy
1.0 kcal<1%*
Proteins
9.0 g18%*
Fat
10.0 g14%*
Carbohydrates
27.0 g10%*
% of the daily reference value (DRV) for a 2000 kcal diet, based on EU values