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Global Score—
Chia Seeds
Nutrition Details
per 100 g500kcal
💧HIGH
Fat30.0 g💧MODERATE
of which saturated3.3 g💧LOW
of which sugars0.0 g💧LOW
Salt0.0 gEnergy
500.0 kcal25%*
Proteins
16.7 g33%*
Fat
30.0 g43%*
Carbohydrates
43.3 g17%*
Salt
0.0 g<1%*
% of the daily reference value (DRV) for a 2000 kcal diet, based on EU values