Penalties (bad nutrients) : 4 pts
Bonuses (good nutrients) : 2 pts
Energy : 682 kJ โ 2/10 pts
Sugars : 1.41 g โ 0/15 pts
Saturated fat : 0.71 g โ 0/10 pts
Salt : 0.45 g โ 2/20 pts
Proteins : 6.01 g โ 2/7 pts
Fibre : 0.7 g โ 0/5 pts
Fruits, vegetables, legumes : 4.1 % โ 0/5 pts
3 : ingredients,en:butter, ingredients,en:salt, ingredients,en:sauce, ingredients,en:microbial-culture
Basmati rice: water, basmati rice, expeller pressed canola oil, ginger, garlic, turmeric. sauce: onions, plain yogurt (nonfat milk, cultures), tomato puree (water, tomato paste, citric acid), fresh tomatoes, spices, turmeric, fenugreek leaves, ginger paste, garlic paste, spearmint leaves, sea salt, paprika, unsalted butter, expeller pressed canola oil, chicken stock (water, chicken). chicken: boneless dark meat chicken, nonfat plain yogurt (nonfat milk, cultures), expeller pressed canola oil, sea salt, ginger, garlic, spices, turmeric. garnish: caramelized onions (onions, expeller pressed canola oil).
Allergens : en:chicken, Milk
% of the daily reference value (DRV) for a 2000 kcal diet, based on EU values