Oatmeal

Nutrition Details

per 100 g

372kcal

💧MODERATE

Fat4.7 g

💧LOW

of which saturated1.2 g

💧HIGH

of which sugars27.9 g

💧HIGH

Salt1.5 g

Energy

372.1 kcal19%*

Proteins

9.3 g19%*

Fat

4.7 g7%*

Carbohydrates

76.7 g30%*

Salt

1.5 g25%*

% of the daily reference value (DRV) for a 2000 kcal diet, based on EU values

YumiQ score—

per 100 g

372kcal

💧MODERATE

Fat4.7 g

💧LOW

of which saturated1.2 g

💧HIGH

of which sugars27.9 g

💧HIGH

Salt1.5 g

Energy

372.1 kcal19%*

Proteins

9.3 g19%*

Fat

4.7 g7%*

Carbohydrates

76.7 g30%*

Salt

1.5 g25%*

% of the daily reference value (DRV) for a 2000 kcal diet, based on EU values