
YumiQ score—
Cottage Cheese
Nutrition Details
per 100 g97kcal
💧MODERATE
Fat4.4 g💧MODERATE
of which saturated2.7 g💧LOW
of which sugars3.5 g💧MODERATE
Salt0.9 gEnergy
97.3 kcal5%*
Proteins
10.6 g21%*
Fat
4.4 g6%*
Carbohydrates
4.4 g2%*
Salt
0.9 g15%*
% of the daily reference value (DRV) for a 2000 kcal diet, based on EU values