
Global Scoreโ
Whole grains oatnut
Nutrition Details
per 100 g286kcal
๐งMODERATE
Fat5.4 g๐งLOW
of which saturated0.0 g๐งMODERATE
of which sugars7.1 g๐งMODERATE
Salt1.0 gEnergy
285.7 kcal14%*
Proteins
10.7 g21%*
Fat
5.4 g8%*
Carbohydrates
50.0 g19%*
Salt
1.0 g17%*
% of the daily reference value (DRV) for a 2000 kcal diet, based on EU values