Nut & Seed

Nutrition Details

per 100 g

476kcal

💧HIGH

Fat23.8 g

💧MODERATE

of which saturated4.8 g

💧HIGH

of which sugars23.8 g

💧MODERATE

Salt1.0 g

Energy

476.2 kcal24%*

Proteins

11.9 g24%*

Fat

23.8 g34%*

Carbohydrates

57.1 g22%*

Salt

1.0 g16%*

% of the daily reference value (DRV) for a 2000 kcal diet, based on EU values

YumiQ score—

per 100 g

476kcal

💧HIGH

Fat23.8 g

💧MODERATE

of which saturated4.8 g

💧HIGH

of which sugars23.8 g

💧MODERATE

Salt1.0 g

Energy

476.2 kcal24%*

Proteins

11.9 g24%*

Fat

23.8 g34%*

Carbohydrates

57.1 g22%*

Salt

1.0 g16%*

% of the daily reference value (DRV) for a 2000 kcal diet, based on EU values