
Global Scoreโ
Instant Oatmeal
Nutrition Details
per 100 g393kcal
๐งMODERATE
Fat7.1 g๐งLOW
of which saturated0.0 g๐งLOW
of which sugars0.0 g๐งMODERATE
Salt0.7 gEnergy
392.9 kcal20%*
Proteins
14.3 g29%*
Fat
7.1 g10%*
Carbohydrates
67.9 g26%*
Salt
0.7 g11%*
% of the daily reference value (DRV) for a 2000 kcal diet, based on EU values