YumiQ
Black Forest Ham
Global Scoreโ€”

Laura Lynn

Black Forest Ham

Nutrition Details

per 100 g
107kcal
๐Ÿ’งMODERATE
Fat3.6 g
๐Ÿ’งLOW
of which saturated0.0 g
๐Ÿ’งLOW
of which sugars3.6 g
๐Ÿ’งHIGH
Salt1.8 g
Energy
107.1 kcal5%*
Proteins
17.9 g36%*
Fat
3.6 g5%*
Carbohydrates
3.6 g1%*
Salt
1.8 g30%*

% of the daily reference value (DRV) for a 2000 kcal diet, based on EU values