Penalties (bad nutrients) : 9 pts
Bonuses (good nutrients) : 12 pts
Energy : 3230 kJ โ 9/10 pts
Sugars : 0 g โ 0/15 pts
Saturated fat : 0 g โ 0/10 pts
Salt : 0 g โ 0/20 pts
Proteins : 24 g โ 7/7 pts
Fibre : 24 g โ 5/5 pts
Fruits, vegetables, legumes : 0 % โ 0/5 pts
WHOLE GRAIN WHEAT.
Allergens : Gluten
% of the daily reference value (DRV) for a 2000 kcal diet, based on EU values