Penalties (bad nutrients) : 4 pts
Bonuses (good nutrients) : 4 pts
Energy : 733 kJ โ 2/10 pts
Sugars : 1.62 g โ 0/15 pts
Saturated fat : 2.43 g โ 2/10 pts
Salt : 0 g โ 0/20 pts
Proteins : 9.74 g โ 4/7 pts
Fibre : 0.81 g โ 0/5 pts
Fruits, vegetables, legumes : 0 % โ 0/5 pts
3 : additives,en:e250, ingredients,en:preservative, ingredients,en:salt, ingredients,en:starch, ingredients,en:sugar, ingredients,en:vegetable-oil, ingredients,en:enzyme, ingredients,en:milk-powder
4 : additives,en:e160b, additives,en:e322, additives,en:e415, additives,en:e472e, ingredients,en:colour, ingredients,en:dextrose, ingredients,en:flavouring, ingredients,en:glucose, ingredients,en:gluten
ENGLISH MUFFIN: ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, CONTAINS 2% OR LESS OF: YELLOW CORN MEAL, YELLOW CORN FLOUR, CALCIUM PROPIONATE (PRESERVATIVE), SOYBEAN OIL, SUGAR, SALT, WHEAT GLUTEN, CALCIUM SULFATE, BARLEY MALT, ASCORBIC ACID, TRICALCIUM PHOSPHATE, DATEM, WHEAT STARCH, ENZYMES, CALCIUM SILICATE, CALCIUM PEROXIDE, TRIGLYCERIDES, ARTIFICIAL AND NATURAL FLAVORS, SILICON DIOXIDE, FUMARIC ACID, CITRIC ACID, CALCIUM CITRATE, MONOCALCIUM PHOSPHATE MONOHYDRATE. EGG PATTY: WHOLE EGGS, WATER, DRY WHOLE MILK, SOYBEAN OIL, SALT, XANTHAN GUM, CITRIC ACID, SOY LECITHIN. HAM: PORK CURED WITH WATER, DEXTROSE, SALT, CONTAINS 2% OR LESS OF: SODIUM LACTATE, SUGAR, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, SODIUM ERYTHORBATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE. PROCESS AMERICAN SHARP CHEESE: CULTURED MILK AND SKIM MILK, CREAM, SODIUM CITRATE, SLAT, ANNATTO (FOR COLOR), SODIUM PHOSPHATE, SORBIC ACID (PRESERVATIVE), ACETIC ACID, ENZYMES, SOY LECITHIN.
Allergens : Eggs, Gluten, Milk, Soybeans
% of the daily reference value (DRV) for a 2000 kcal diet, based on EU values
Yumiq helps you eat better: for each product, we suggest healthier alternatives, top-rated by the community.
Create a free account to see alternatives