Penalties (bad nutrients) : 9 pts
Bonuses (good nutrients) : 17 pts
Energy : 2950 kJ โ 8/10 pts
Sugars : 4 g โ 1/15 pts
Saturated fat : 0 g โ 0/10 pts
Salt : 0 g โ 0/20 pts
Proteins : 52 g โ 7/7 pts
Fibre : 60 g โ 5/5 pts
Fruits, vegetables, legumes : 100 % โ 5/5 pts
LENTILS.
% of the daily reference value (DRV) for a 2000 kcal diet, based on EU values