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Global Score—

Essential EVERYDAY

4% Cottage Cheese

Nutrition Details

per 100 g

97kcal

💧MODERATE

Fat4.4 g

💧MODERATE

of which saturated2.6 g

💧LOW

of which sugars3.5 g

💧MODERATE

Salt0.9 g

Energy

97.3 kcal5%*

Proteins

10.6 g21%*

Fat

4.4 g6%*

Carbohydrates

4.4 g2%*

Salt

0.9 g15%*

% of the daily reference value (DRV) for a 2000 kcal diet, based on EU values