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Chia seed | YumiQ

🍽

YumiQ score—

Chia seed

Nutrition Details

per 100 g

420kcal

💧HIGH

Fat29.0 g

💧MODERATE

of which saturated4.0 g

💧LOW

of which sugars1.0 g

Energy

420.0 kcal21%*

Proteins

20.0 g40%*

Fat

29.0 g41%*

Carbohydrates

41.0 g16%*

% of the daily reference value (DRV) for a 2000 kcal diet, based on EU values