Oats

Nutrition Details

per 100 g

380kcal

💧MODERATE

Fat7.0 g

💧MODERATE

of which saturated2.0 g

💧LOW

of which sugars2.0 g

💧LOW

Salt0.0 g

Energy

380.0 kcal19%*

Proteins

12.0 g24%*

Fat

7.0 g10%*

Carbohydrates

68.0 g26%*

Salt

0.0 g<1%*

% of the daily reference value (DRV) for a 2000 kcal diet, based on EU values

🍽

YumiQ score—

per 100 g

380kcal

💧MODERATE

Fat7.0 g

💧MODERATE

of which saturated2.0 g

💧LOW

of which sugars2.0 g

💧LOW

Salt0.0 g

Energy

380.0 kcal19%*

Proteins

12.0 g24%*

Fat

7.0 g10%*

Carbohydrates

68.0 g26%*

Salt

0.0 g<1%*

% of the daily reference value (DRV) for a 2000 kcal diet, based on EU values