
Global Score50
Paneer
Nutrition Details
per 100 g321kcal
💧HIGH
Fat25.0 g💧HIGH
of which saturated16.1 g💧LOW
of which sugars3.6 g💧LOW
Salt0.0 gEnergy
321.0 kcal16%*
Proteins
21.4 g43%*
Fat
25.0 g36%*
Carbohydrates
3.6 g1%*
Salt
0.0 g1%*
% of the daily reference value (DRV) for a 2000 kcal diet, based on EU values