
Penalties (bad nutrients) : 0 pts
Bonuses (good nutrients) : 7 pts
Energy : 196 kJ → 0/10 pts
Sugars : 2.35 g → 0/15 pts
Saturated fat : 0 g → 0/10 pts
Salt : 0.09 g → 0/20 pts
Proteins : 4.71 g → 1/7 pts
Fibre : 3.53 g → 1/5 pts
Fruits, vegetables, legumes : 100 % → 5/5 pts
CO₂: 0.7281791110000001 kg/kg · Curly kale, raw
Kale (100%)
% of the daily reference value (DRV) for a 2000 kcal diet, based on EU values