YumiQ score100
Garbanzos
Nutrition Details
per 100 g244kcal
💧MODERATE
Fat4.4 g💧LOW
of which saturated0.0 g💧LOW
of which sugars2.2 g💧LOW
Salt0.1 gEnergy
244.4 kcal12%*
Proteins
17.8 g36%*
Fat
4.4 g6%*
Carbohydrates
64.4 g25%*
Salt
0.1 g2%*
% of the daily reference value (DRV) for a 2000 kcal diet, based on EU values
Nutri-Score A — Final score (higher = worse) -14
Penalties (bad nutrients) : 3 pts
Bonuses (good nutrients) : 17 pts
Energy : 1023 kJ → 3/10 pts
Sugars : 2.22 g → 0/15 pts
Saturated fat : 0 g → 0/10 pts
Salt : 0.14 g → 0/20 pts
Proteins : 17.78 g → 7/7 pts
Fibre : 31.11 g → 5/5 pts
Fruits, vegetables, legumes : 90 % → 5/5 pts