YumiQ score71
Lentil soup
Nutrition Details
per 100 g61kcal
💧LOW
Fat0.4 g💧LOW
of which saturated0.0 g💧LOW
of which sugars0.0 g💧MODERATE
Salt0.8 gEnergy
61.2 kcal3%*
Proteins
4.1 g8%*
Fat
0.4 g1%*
Carbohydrates
10.2 g4%*
Salt
0.8 g14%*
% of the daily reference value (DRV) for a 2000 kcal diet, based on EU values
Nutri-Score C — Final score (higher = worse) 3
Penalties (bad nutrients) : 4 pts
Bonuses (good nutrients) : 1 pts
Energy : 256 kJ → 0/10 pts
Sugars : 0 g → 0/15 pts
Saturated fat : 0 g → 0/10 pts
Salt : 0.85 g → 4/20 pts
Proteins : 4.08 g → 1/7 pts
Fibre : 2.04 g → 0/5 pts
Fruits, vegetables, legumes : 0 % → 0/5 pts
Eco-Score A — 78/100
CO₂: 0.463389809 kg/kg · Soup, lentils, prepacked, to be reheated