YumiQ score71
Lentil Soup
Nutrition Details
per 100 g24kcal
💧LOW
Fat0.4 g💧LOW
of which saturated0.0 g💧LOW
of which sugars0.0 g💧MODERATE
Salt1.3 gEnergy
24.0 kcal1%*
Proteins
1.2 g2%*
Fat
0.4 g1%*
Carbohydrates
4.4 g2%*
Salt
1.3 g22%*
% of the daily reference value (DRV) for a 2000 kcal diet, based on EU values
Nutri-Score C — Final score (higher = worse) 6
Penalties (bad nutrients) : 6 pts
Bonuses (good nutrients) : 0 pts
Energy : 100 kJ → 0/10 pts
Sugars : 0 g → 0/15 pts
Saturated fat : 0 g → 0/10 pts
Salt : 1.3 g → 6/20 pts
Proteins : 1.2 g → 0/7 pts
Fibre : 0 g → 0/5 pts
Fruits, vegetables, legumes : 0 % → 0/5 pts
Eco-Score A — 78/100
CO₂: 0.463389809 kg/kg · Soup, lentils, prepacked, to be reheated