Varies
YumiQ score40
Fresh Coconut
Nutrition Details
per 100 g354kcal
💧HIGH
Fat33.5 g💧HIGH
of which saturated29.8 g💧MODERATE
of which sugars6.3 g💧LOW
Salt0.1 gEnergy
354.0 kcal18%*
Nutri-Score D — Final score (higher = worse) 15
Penalties (bad nutrients) : 20 pts
Bonuses (good nutrients) : 5 pts
Energy from saturated fat : 1102.6 kJ → 9/10 pts
Sugars : 6.25 g → 1/15 pts
Saturated fat ratio : 89 % → 10/10 pts
Salt : 0.05 g → 0/20 pts
Fibre : 9 g → 5/5 pts
Fruits, vegetables, legumes : 0 % → 0/5 pts
Eco-Score D — 40/100
CO₂: 2.4937624219999996 kg/kg · Coconut, ripe kernel, fresh
Ingredients
Coconut Meat