Varies
Global Score40
Fresh Coconut
Nutrition Details
per 100 g354kcal
💧HIGH
Fat33.5 g💧HIGH
of which saturated29.8 g💧MODERATE
of which sugars6.3 g💧LOW
Salt0.1 gEnergy
354.0 kcal18%*
Proteins
3.4 g7%*
Fat
33.5 g48%*
Carbohydrates
15.2 g6%*
Salt
0.1 g1%*
% of the daily reference value (DRV) for a 2000 kcal diet, based on EU values