YumiQ score60
Serrano ham
Nutrition Details
per 100 g70kcal
💧MODERATE
Fat3.0 g💧LOW
of which saturated1.0 g💧LOW
of which sugars0.0 g💧MODERATE
Salt1.4 gEnergy
70.0 kcal4%*
Proteins
9.0 g18%*
Fat
3.0 g4%*
Carbohydrates
0.0 g<1%*
Salt
1.4 g23%*
% of the daily reference value (DRV) for a 2000 kcal diet, based on EU values
Nutri-Score C — Final score (higher = worse) 3
Penalties (bad nutrients) : 6 pts
Bonuses (good nutrients) : 3 pts
Energy : 293 kJ → 0/10 pts
Sugars : 0 g → 0/15 pts
Saturated fat : 1 g → 0/10 pts
Salt : 1.4 g → 6/20 pts
Proteins : 9 g → 3/7 pts
Fibre : 1 g → 0/5 pts
Fruits, vegetables, legumes : 0 % → 0/5 pts