YumiQ score60
Uncured Black Forest Ham
Nutrition Details
per 100 g107kcal
💧MODERATE
Fat3.6 g💧MODERATE
of which saturated1.8 g💧LOW
of which sugars1.8 g💧HIGH
Salt1.7 gEnergy
107.1 kcal5%*
Proteins
17.9 g36%*
Fat
3.6 g5%*
Carbohydrates
1.8 g1%*
Salt
1.7 g29%*
% of the daily reference value (DRV) for a 2000 kcal diet, based on EU values
Nutri-Score C — Final score (higher = worse) 3
Penalties (bad nutrients) : 10 pts
Bonuses (good nutrients) : 7 pts
Energy : 448 kJ → 1/10 pts
Sugars : 1.79 g → 0/15 pts
Saturated fat : 1.79 g → 1/10 pts
Salt : 1.74 g → 8/20 pts
Proteins : 17.86 g → 7/7 pts
Fibre : 0 g → 0/5 pts
Fruits, vegetables, legumes : 0 % → 0/5 pts