Penalties (bad nutrients) : 1 pts
Bonuses (good nutrients) : 6 pts
Energy : 410 kJ → 1/10 pts
Sugars : 0 g → 0/15 pts
Saturated fat : 0 g → 0/10 pts
Salt : 0.11 g → 0/20 pts
Proteins : 15.18 g → 6/7 pts
Fibre : 0 g → 0/5 pts
Fruits, vegetables, legumes : 0 % → 0/5 pts
Whole frozen squid.
Allergens : Molluscs
% of the daily reference value (DRV) for a 2000 kcal diet, based on EU values