85g
YumiQ score78
Sardines
1
Nutrition Details
per 100 g235kcal
💧MODERATE
Fat14.1 g💧MODERATE
of which saturated3.5 g💧LOW
of which sugars0.0 g💧MODERATE
Salt0.5 gEnergy
235.3 kcal12%*
Proteins
25.9 g52%*
Fat
14.1 g20%*
Carbohydrates
0.0 g<1%*
Salt
0.5 g8%*
% of the daily reference value (DRV) for a 2000 kcal diet, based on EU values
Nutri-Score A — Final score (higher = worse) 0
Penalties (bad nutrients) : 7 pts
Bonuses (good nutrients) : 7 pts
Energy : 984 kJ → 2/10 pts
Sugars : 0 g → 0/15 pts
Saturated fat : 3.53 g → 3/10 pts
Salt : 0.48 g → 2/20 pts
Proteins : 25.88 g → 7/7 pts
Fibre : 0 g → 0/5 pts
Fruits, vegetables, legumes : 0 % → 0/5 pts
NOVA Group 3
3 : ingredients,en:salt, ingredients,en:vegetable-oil
Ingredients
per serving INGREDIENTS:SARDINES(FISH), OLIVE OIL, SALT. CONTAINS: FISH..Ha
Allergens : Fish