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YumiQ score40
Sardines
Nutrition Details
per 100 g214kcal
💧MODERATE
Fat15.5 g💧HIGH
of which saturated15.5 g💧MODERATE
Salt1.3 gEnergy
214.0 kcal11%*
Proteins
16.7 g33%*
Fat
15.5 g22%*
Carbohydrates
0.0 g<1%*
Salt
1.3 g22%*
% of the daily reference value (DRV) for a 2000 kcal diet, based on EU values