380 g
YumiQ score100
Wild Icelandic Haddock Fillets
1
Nutrition Details
per 100 g76kcal
💧LOW
Fat0.8 g💧LOW
of which saturated0.2 g💧LOW
of which sugars0.1 g💧MODERATE
Salt0.5 gEnergy
76.0 kcal4%*
Proteins
17.1 g34%*
Fat
0.8 g1%*
Carbohydrates
0.1 g<1%*
Salt
0.5 g8%*
% of the daily reference value (DRV) for a 2000 kcal diet, based on EU values
Nutri-Score A — Final score (higher = worse) -5
Penalties (bad nutrients) : 2 pts
Bonuses (good nutrients) : 7 pts
Energy : 318 kJ → 0/10 pts
Sugars : 0.1 g → 0/15 pts
Saturated fat : 0.2 g → 0/10 pts
Salt : 0.45 g → 2/20 pts
Proteins : 17.1 g → 7/7 pts
Fibre : 0.1 g → 0/5 pts
Fruits, vegetables, legumes : 0 % → 0/5 pts
Ingredients
Icelandic haddock (Melanogrammus aeglefinus) fillets with ice glaze.
Allergens : Fish