
10 Oz
Global Score28
Seasoned File Fish
1
Nutrition Details
per 100 g304kcal
💧LOW
Fat2.7 g💧MODERATE
of which saturated1.8 g💧HIGH
of which sugars17.9 g💧HIGH
Salt8.8 gEnergy
303.6 kcal15%*
Proteins
53.6 g100%*
Fat
2.7 g4%*
Carbohydrates
17.9 g7%*
Salt
8.8 g100%*
% of the daily reference value (DRV) for a 2000 kcal diet, based on EU values