
Penalties (bad nutrients) : 6 pts
Bonuses (good nutrients) : 2 pts
Energy : 640 kJ โ 1/10 pts
Sugars : 1.18 g โ 0/15 pts
Saturated fat : 3.14 g โ 3/10 pts
Salt : 0.58 g โ 2/20 pts
Proteins : 5.49 g โ 2/7 pts
Fibre : 0.78 g โ 0/5 pts
Fruits, vegetables, legumes : 16.5 % โ 0/5 pts
3 : categories,en:meals, ingredients,en:butter, ingredients,en:salt, ingredients,en:cheese, ingredients,en:milk-powder
4 : additives,en:e160c
MATAR PANEER - Water, Tomatoes, Paneer (Pasteurized Milk, Nonfat Dry Milk, Acetic Acid), Onions, Green Peas, Heavy Cream, Spices, Expeller - Pressed Canola Oil, Cashews, Garlic, Ghee (Clarified Butter), Butter (Cream, Water, Salt), Salt, Cilantro, Fenugreek Leaves, Turmeric, Paprika Oleoresin, RICE - Water, Basmati Rice, Expeller-Pressed Canola Oil, Salt, Cumin Seeds.
Allergens : Milk, Tree nuts
% of the daily reference value (DRV) for a 2000 kcal diet, based on EU values