Penalties (bad nutrients) : 4 pts
Bonuses (good nutrients) : 3 pts
Energy : 1490 kJ โ 4/10 pts
Sugars : 0 g โ 0/15 pts
Saturated fat : 0 g โ 0/10 pts
Salt : 0.06 g โ 0/20 pts
Proteins : 8.89 g โ 3/7 pts
Fibre : 2.2 g โ 0/5 pts
Fruits, vegetables, legumes : 32.1 % โ 0/5 pts
3 : categories,en:meals
COโ: 2.380368625 kg/kg ยท Risotto, w vegetables
Carnaroli rice, porcini mushrooms* (boletus edulis and related group), champignon mushrooms*, shiitake mushrooms* (lentinus edodes), parsley*, leek*, garlic*.
% of the daily reference value (DRV) for a 2000 kcal diet, based on EU values
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