YumiQ score86
Sweet potatoes
Nutrition Details
per 100 g177kcal
💧MODERATE
Fat4.5 g💧LOW
of which saturated0.0 g💧LOW
of which sugars0.0 g💧LOW
Salt0.0 gEnergy
177.0 kcal9%*
Proteins
2.1 g4%*
Fat
4.5 g6%*
Carbohydrates
32.5 g13%*
Salt
0.0 g<1%*
% of the daily reference value (DRV) for a 2000 kcal diet, based on EU values
Nutri-Score B — Final score (higher = worse) 2
Penalties (bad nutrients) : 2 pts
Bonuses (good nutrients) : 0 pts
Energy : 741 kJ → 2/10 pts
Sugars : 0 g → 0/15 pts
Saturated fat : 0 g → 0/10 pts
Salt : 0 g → 0/20 pts
Proteins : 2.1 g → 0/7 pts
Fibre : 0 g → 0/5 pts
Fruits, vegetables, legumes : 0 % → 0/5 pts
Eco-Score A — 79/100
CO₂: 0.30392412 kg/kg · Sweet potato, raw