Global Score80
Overnight oats
Nutrition Details
per 100 g218kcal
💧MODERATE
Fat12.8 g💧MODERATE
of which saturated1.6 g💧MODERATE
of which sugars8.3 g💧LOW
Salt0.3 gEnergy
217.9 kcal11%*
Proteins
7.7 g15%*
Fat
12.8 g18%*
Carbohydrates
21.2 g8%*
Salt
0.3 g4%*
% of the daily reference value (DRV) for a 2000 kcal diet, based on EU values