YumiQ score77
Quinoa
Nutrition Details
per 100 g362kcal
💧MODERATE
Fat4.3 g💧LOW
of which saturated0.0 g💧LOW
of which sugars4.3 g💧LOW
Salt0.2 gEnergy
362.0 kcal18%*
Nutri-Score A — Final score (higher = worse) -9
Penalties (bad nutrients) : 2 pts
Bonuses (good nutrients) : 11 pts
Energy from saturated fat : 0 kJ → 0/10 pts
Sugars : 4.26 g → 1/15 pts
Saturated fat ratio : 0 % → 0/10 pts
Salt : 0.24 g → 1/20 pts
Proteins : 14.9 g → 6/7 pts
Fibre : 8.51 g → 5/5 pts
Fruits, vegetables, legumes : 0 % → 0/5 pts
Eco-Score E — 18/100
CO₂: 6.01578136 kg/kg · Quinoa, raw