Penalties (bad nutrients) : 5 pts
Bonuses (good nutrients) : 12 pts
Energy from saturated fat : 37 kJ → 0/10 pts
Sugars : 11 g → 3/15 pts
Saturated fat ratio : 16.7 % → 2/10 pts
Salt : 0.06 g → 0/20 pts
Proteins : 19 g → 7/7 pts
Fibre : 17 g → 5/5 pts
Fruits, vegetables, legumes : 0 % → 0/5 pts
Basmati rice.
% of the daily reference value (DRV) for a 2000 kcal diet, based on EU values