🍽

12 oz

Global Score—

Nature's Earthly Choice

Chia

Nutrition Details

per 100 g

469kcal

💧HIGH

Fat31.2 g

💧MODERATE

of which saturated3.1 g

💧LOW

Salt0.0 g

Energy

469.0 kcal23%*

Proteins

15.6 g31%*

Fat

31.2 g45%*

Carbohydrates

40.6 g16%*

Salt

0.0 g1%*

% of the daily reference value (DRV) for a 2000 kcal diet, based on EU values