Penalties (bad nutrients) : 12 pts
Bonuses (good nutrients) : 5 pts
Energy : 1536 kJ → 4/10 pts
Sugars : 24 g → 6/15 pts
Saturated fat : 0.8 g → 0/10 pts
Salt : 0.47 g → 2/20 pts
Fibre : 14.5 g → 5/5 pts
Fruits, vegetables, legumes : 2.8 % → 0/5 pts
Industrial ingredients : Honey, Salt, Vegetable fiber
Kashi seven whole grains and sesame blend (whole: hard red wheat, brown rice, barley, triticale, oats, rye, buckwheat, sesame seeds), soy flakes, brown rice syrup, dried cane syrup, chicory root fiber, whole grain oats, expeller pressed canola oil, honey, salt, cinnamon, mixed tocopherols for freshness.
Allergens : Gluten, Sesame
% of the daily reference value (DRV) for a 2000 kcal diet, based on EU values
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