
Penalties (bad nutrients) : 4 pts
Bonuses (good nutrients) : 2 pts
Energy : 1494 kJ → 4/10 pts
Sugars : 0 g → 0/15 pts
Saturated fat : 0 g → 0/10 pts
Salt : 0 g → 0/20 pts
Proteins : 7.14 g → 2/7 pts
Fibre : 0 g → 0/5 pts
Fruits, vegetables, legumes : 0 % → 0/5 pts
Enriched corn grits (corn grits, niacin, iron [ferrous sulfate], thiamine mononitrate, riboflavin, folic acid).
% of the daily reference value (DRV) for a 2000 kcal diet, based on EU values