Penalties (bad nutrients) : 10 pts
Bonuses (good nutrients) : 3 pts
Energy : 1175.35 kJ → 3/10 pts
Sugars : 6.98 g → 2/15 pts
Saturated fat : 0 g → 0/10 pts
Salt : 1.1 g → 5/20 pts
Proteins : 9.3 g → 3/7 pts
Fibre : 2.3 g → 0/5 pts
Fruits, vegetables, legumes : 0 % → 0/5 pts
3 : ingredients,en:honey, ingredients,en:salt, ingredients,en:sugar
4 : additives,en:e322, ingredients,en:gluten
Unbleached flour (enriched with barley malt, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, 100% whole wheat flour, rye meal, oats, triticale flakes, honey, yeast, molasses, wheat gluten, cultured wheat flour, salt, raisin juice. contains 2% or less of each of the following: soybean and/or canola oil, sugar, barley flakes, sunflower seeds, flax seed, bulgar wheat, corn grits, soy flour, wheat bran, whole wheat flour, oatmeal, millet, brown rice, buckwheat flour, soy lecithin, vinegar.
Allergens : Gluten, Soybeans