Penalties (bad nutrients) : 11 pts
Bonuses (good nutrients) : 1 pts
Energy : 1173.82 kJ โ 3/10 pts
Sugars : 6.25 g โ 1/15 pts
Saturated fat : 1.56 g โ 1/10 pts
Salt : 1.33 g โ 6/20 pts
Fibre : 3.1 g โ 1/5 pts
Fruits, vegetables, legumes : 0 % โ 0/5 pts
3 : ingredients,en:salt, ingredients,en:starch, ingredients,en:sugar, ingredients,en:vegetable-oil
4 : additives,en:e414, ingredients,en:vegetable-fiber
Unbleached enriched flour (wheat flour, niacin, iron, thiamine mononitrate riboflavin, folic acid), water, multigrain blend (rye sourdough (water fermented rye flour), brown sugar, whole grain groats, sunflower seeds, millet seed, flax seed, dried molasses, cracked wheat, salt), sprouted whole wheat flour, yeast, clarified butter, sugar, greek nonfat yogurt (cultured nonfat milk), cultured wheat starch, salt, oat bran, oat fiber, cultured wheat flour, olive oil, acacia gum, enzymes.
Allergens : Gluten, Milk