
Penalties (bad nutrients) : 9 pts
Bonuses (good nutrients) : 9 pts
Energy : 1130 kJ โ 3/10 pts
Sugars : 10 g โ 2/15 pts
Saturated fat : 0 g โ 0/10 pts
Salt : 0.9 g โ 4/20 pts
Proteins : 10 g โ 4/7 pts
Fibre : 7.5 g โ 5/5 pts
Fruits, vegetables, legumes : 0 % โ 0/5 pts
3 : ingredients,en:honey, ingredients,en:salt
100% stoneground whole wheat flour, water, honey, unbleached wheat flour (niacin, reduced iron, vitamin b1, vitamin b2), rye flakes, barley, oats, cracked wheat, corn, rye, millet, flaxseed, salt, poppy seeds, yeast, poppy seeds, yeast, sunflower seeds.
Allergens : Gluten