Chicken Jalfrezi

Nutri-Score A — Endpunktzahl (höher = schlechter) -1

Strafen (schlechte Nährstoffe) : 4 Pkt.

Boni (gute Nährstoffe) : 5 Pkt.

Energie : 566.3 kJ → 1/10 Pkt.

Zucker : 2.5 g → 0/15 Pkt.

Gesättigte Fette : 1.4 g → 1/10 Pkt.

Salz : 0.57 g → 2/20 Pkt.

Eiweiß : 12.8 g → 5/7 Pkt.

Ballaststoffe : 1.5 g → 0/5 Pkt.

Obst, Gemüse, Hülsenfrüchte : 0 % → 0/5 Pkt.

Zutaten

Chicken Breast (50%) Onions Tomatoes (12%) Tomato Paste Red Peppers (5%) Rapeseed Oil Single Cream (Milk) Butter (Milk). Garlic Purée Ginger Yogurt (Milk) Cider Vinegar Coriander Red Chilli Purée Tapioca Starch Lemon Juice Ground Coriander Salt Green Chillies. Ground Cumin Cornflour Ground Garam Masala M 0893 (Roasted Coriander Roasted Cumin Cinnamon Nutmeg Kashmiri Ch Black Pepper Green Cardamom Cloves Bay Leaves) Turmeric Chill Ginger Purée Rice Starch Cumin Seeds Sugar Ground Paprika Ban Ground Fenugreek Seeds Kashmiri Chilli Powder. Chilli Extract. For allergens see ingredients in bold. Made in the UK with M&S assured chicken from farms in the UK. SC1524 O Marks and Spencer plc PO Box 3339 CH99 9QS United Kingdom 9 H FSC FSC SLEEVE Re GB IN 003 TRAY Recy FILM Don't M&S (Ireland) Ltd PO Box 13022 Dublin 2 Ireland SAP 941026 a hot curry with marinated chargrilled chicken breast, tomatoes, red pep coriander leaf and chilli Remove sleeve. Pierce film. For best results MICROWAVE. NUTRITION MICROWAVE Serves/Portions: 2 Typical values pe 100g

Allergene : Milch