Kitchari

Nutri-Score C — Puntuación final (mayor = peor) 3

Penalizaciones (nutrientes malos) : 4 pts

Bonificaciones (nutrientes buenos) : 1 pts

Energía de grasas saturadas : 13.02 kJ → 0/10 pts

Azúcares : 0.7 g → 0/15 pts

Ratio de grasas saturadas : 11.1 % → 1/10 pts

Sal : 0.72 g → 3/20 pts

Proteínas : 2.46 g → 1/7 pts

Fibra : 2.11 g → 0/5 pts

Frutas, verduras, legumbres : 16.4 % → 0/5 pts

Grupo NOVA 3

Ingredientes industriales : Sal, Aceite vegetal

Ingredientes

WATER, PEARL MILLET, SPLIT MUNG BEANS, RED PUMPKIN, CARROT, GREEN PEAS, BROWN RICE, SUNFLOWER OIL, ROLLED OATS, AMARANTH, FINGER MILLET, SALT, GINGER, GREEN CHILI, GROUND SPICES (CORIANDER, RED CHILI PEPPER, CUMIN, FENNEL, GREEN CARDAMOM, CINNAMON, BLACK PEPPER, STAR ANISE, MACE, BLACK CARDAMOM, FENUGREEK, CLOVE), MUSTARD SEED, CUMIN SEED, LEMON JUICE POWDER, DRIED GARLIC, GROUND TURMERIC, GROUND BLACK PEPPER, DRIED CURRY LEAVES. MAY CONTAIN MILK, SOY, SESAME, WHEAT, PEANUT, CASHEW, COCONUT.

Alérgenos : Mostaza

Puede contener trazas de : gluten, milk, nuts, peanuts, sesame-seeds, soybeans, coconut