Penalties (bad nutrients) : 16 pts
Bonuses (good nutrients) : 5 pts
Energy : 1674 kJ → 4/10 pts
Sugars : 0 g → 0/15 pts
Saturated fat : 6 g → 5/10 pts
Salt : 1.5 g → 7/20 pts
Fibre : 12 g → 5/5 pts
Fruits, vegetables, legumes : 11.5 % → 0/5 pts
Industrial ingredients : Salt, Cheese, Enzyme
Ultra-processed categories : Sweet snacks
Organic whole wheat flour, organic cheddar cheese (organic pasteurized cultured milk, salt and enzymes), organic pumpkin seeds, organic wheat flour, water, organic oats, organic sunflower seeds, organic flaxseeds, organic sesame seeds, sea salt, organic palm oil, yeast, rosemary extract.
Allergens : Gluten, Milk, Sesame
Details:
% of the daily reference value (DRV) for a 2000 kcal diet, based on EU values
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