5 oz
YumiQ score53
keto seed crackers herb
Nutrition Details
per 100 g321kcal
💧HIGH
Fat25.0 g💧MODERATE
of which saturated1.8 g💧MODERATE
Carbohydrates21.4 g💧LOW
of which sugars3.6 g💧HIGH
Proteins14.3 gNutri-Score C — Final score (higher = worse) 9
Penalties (bad nutrients) : 14 pts
Bonuses (good nutrients) : 5 pts
Energy : 1350 kJ → 4/10 pts
Sugars : 3.57 g → 1/15 pts
Saturated fat : 1.79 g → 1/10 pts
Salt : 1.7 g → 8/20 pts
Fibre : 14.3 g → 5/5 pts
Fruits, vegetables, legumes : 9.2 % → 0/5 pts
NOVA Group 3
Ultra-processed categories : Salty snacks
Industrial ingredients : Salt
Ingredients
flax, sunflower & chia seeds, salt, herbs