Penalties (bad nutrients) : 9 pts
Bonuses (good nutrients) : 6 pts
Energy : 3140 kJ → 9/10 pts
Sugars : 0 g → 0/15 pts
Saturated fat : 0 g → 0/10 pts
Salt : 0 g → 0/20 pts
Proteins : 14.8 g → 6/7 pts
Fibre : 0 g → 0/5 pts
Fruits, vegetables, legumes : 0 % → 0/5 pts
LONG GRAIN RICE, IRON (FERRIC ORTHOPHOSPHATE), NIACIN, THIAMINE (THIAMINE MONONITRATE), AND FOLIC ACID.
Details:
% of the daily reference value (DRV) for a 2000 kcal diet, based on EU values
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