Penalties (bad nutrients) : 0 pts
Bonuses (good nutrients) : 6 pts
Energy : 138 kJ → 0/10 pts
Sugars : 3.28 g → 0/15 pts
Saturated fat : 0 g → 0/10 pts
Salt : 0.01 g → 0/20 pts
Proteins : 1.64 g → 0/7 pts
Fibre : 4.1 g → 1/5 pts
Fruits, vegetables, legumes : 100 % → 5/5 pts
CO₂: 0.618848881 kg/kg · Pumpkin, raw
Pumpkin.
Details:
% of the daily reference value (DRV) for a 2000 kcal diet, based on EU values
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